Abdominals VJ Abdominals VJ
Posted by: VedranJaksic

Video duration: 155 seconds

static contractions of abdominals

Related: abdominals

Chest Training 1 by VJ Chest Training 1 by VJ
Posted by: VedranJaksic

Video duration: 237 seconds

1 year after Chest Training by VJ
2 kg heavier
pec contractions + dips only with body weight

Related: chest, dips

Biceps Training VJ Biceps Training VJ
Posted by: VedranJaksic

Video duration: 187 seconds

first serie : 2 x 35 kg
second serie: 2 x 32.5 kg
static contraction and posing
175 cm, 79 kg, arm 53.5 cm

Related: biceps

Chest Training 2 by VJ Chest Training 2 by VJ
Posted by: VedranJaksic

Video duration: 221 seconds

second part of Chest Training 1 by VJ
Stripping dips = dips with aditional weight (62.5 kg) followed by dips with body weight only
Cross Over forced reps = the knees push the elbows

Related: chest, cross, dips

Shoulder Training 2 VJ Shoulder Training 2 VJ
Posted by: VedranJaksic

Video duration: 451 seconds

one arm lateralas with heavy weights

Related: shoulder, training

Chest Training VJ Chest Training VJ
Posted by: VedranJaksic

Video duration: 62 seconds

static contractions
cable cross
weighted dips

Related: chest

Biceps Training VJ part 2 Biceps Training VJ part 2
Posted by: VedranJaksic

Video duration: 230 seconds

2 x 30 kg
2 x 27.5 kg
static contractions
posing

Related: biceps

before and after before and after
Posted by: VedranJaksic

Video duration: 197 seconds

fat loosing

Related: fat, loosing

1991. Earlier 1991. Earlier
Posted by: VedranJaksic

Video duration: 181 seconds

fat loosing

Related: fat, loosing

VRANA 2005 1 VRANA 2005 1
Posted by: VedranJaksic

Video duration: 161 seconds

humanitary performance

Related: bodybuilding, performance

1991. Later 1991. Later
Posted by: VedranJaksic

Video duration: 130 seconds

fat loosing

Related: fat, loosing

Free Posing VJ Free Posing VJ
Posted by: VedranJaksic

Video duration: 170 seconds

free posing

Related: bodybuilding, contest

Compulsory Posing VJ Compulsory Posing VJ
Posted by: VedranJaksic

Video duration: 163 seconds

Compulsory Posing

Related: bodybuilding, contest

RTL 4 HR RTL 4 HR
Posted by: VedranJaksic

Video duration: 74 seconds

broadcasting video

Related: bodybuilding

Shoulders by VJ Shoulders by VJ
Posted by: VedranJaksic

Video duration: 54 seconds

shoulders

Related: bodybuilding